How does
Hypnoflows work ?
A simple three-step process to start hypnosis, even without preliminary experience.
1. You describe your situation
A short questionnaire targeted at your stress and triggers.
2. Your session is built for you
The hypnosis session is tailor-made from your answers.
3. You receive it immediately
By email or WhatsApp. The session is ready to be listened to whenever you want.
Concrete effects from the first listens
Gradual and natural changes, a well-being that builds session after session.
Relationship to food
Less inner struggle, more calm in the face of food choices.
Less guilt
A more benevolent look at oneself, even in case of discrepancy.
Decrease in compulsions
Automatic cravings lose intensity over time.
Sustainable change
Gradual adjustments naturally integrated into everyday life.
A supervised and responsible approach
« I chose Hypnoflows to manage
the emotional snacking.
It has become a reflex: I launch the audio when the desire arises and I return to calm instead of compensating.»
Nadia M., Paris
«What I loved was the customization.
We don’t end up with a standard audio found on YouTube. It helps me
to cut the mind in the evening. The experience is simple and very professional.»
Karim B., Montréal
«I tried Hypnoflows before
the exams, it helped me to settle down and regain a sense of control. I listened to the audio in the morning and it put me in the right frame of mind.»
David D., Hampstead
Getting started
Simply at your pace, even without preliminary experience.
Before
begining
Settle in a quiet place, sitting or lying down.
​
It is recommended to use headphones or earphones.
During
listening
The essential thing is to offer you a moment without interruption.
-
let the voice guide you
-
if your mind wanders, it’s normal
After
session
Your unconscious does the work, even if you feel like you’re thinking of something else.
Regular listening promotes lasting results.