Order your personalized hypnosis session for $49 CAD
When fear takes over
Immediate reactions, physical tension, intrusive thoughts in certain situations.
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Fear often settles in automatically, without you being able to truly control it.
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Hypnosis helps work directly on stress by engaging deeper mechanisms. It doesn’t force anything, it doesn’t control anything, and it requires no prior experience.
The effects of hypnosis often show up gradually, at your own pace, depending on your personal experience. Here are some changes you may notice over time, as you listen.
A decrease in the intensity of fear
Emotional reactions can become less overwhelming
Less avoidance
More freedom in everyday life
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Better control of physical reactions
Less panic, more physical stability
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A deeper sense of inner safety
The body learns to calm down more easily
More distance from triggering situations
Situations feel more manageable, with more perspective
A lasting shift that settles in
Gentle adjustments that integrate naturally
How to get your personalized session
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Defining objectives
Fill out the online form.
Create your session
Your hypnosis session is designed specifically from your answers.
Receiving your audio
Your session is sent directly by email or WhatsApp, ready to listen to whenever you want.
Every person experiences fear differently. That's why your session is built around:
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Your specific triggers
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Your personal objectives
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Your sensitivity and your pace
Not a generic session — but a guided experience that feels like you.
No special preparation • No effort required • You remain in full control of your experience
To get started
No prior experience with hypnosis is needed to have a meaningful session. There is nothing to "get right" or "do perfectly." You remain conscious and free at all times.
You can listen to your session:
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At home, in a quiet space
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Sitting or lying down
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With headphones or earbuds (recommended)
The key is to give yourself an uninterrupted moment. During the listen:
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Simply let the voice guide you
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If your mind wanders, that's completely normal
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There is no need to concentrate or to consciously "let go"
Your subconscious does the work, even if you feel like you're thinking about something else. For best results:
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Listen to the session regularly (for example, once a day or a few times a week)
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Choose a time that suits you: morning, a break, or before bed
The benefits appear gradually and naturally.
About
I am Eric Ovadia, a certified hypnotherapist. I support people who want to move forward, break free from certain blocks, or rediscover a sense of wellbeing — at their own pace.
My approach is rooted in listening, personalization, and respect for your experience. The audio hypnosis sessions I offer are designed as an accessible form of support, in a safe and pressure-free space.
Hypnosis does not replace medical or therapeutic follow-up, but it can be a valuable complementary tool to support change.
Nadia M., Paris
"I chose Hypnoflows to manage emotional eating. It's become a reflex — I play the audio when the urge hits and I come back to calm instead of giving in."
Karim B., Montréal
"What I loved is the personalization. You don't end up with a standard audio you could find on YouTube. It helps me quiet my mind in the evening. The experience is simple and very professional."
David D., Hampstead
"I tried Hypnoflows before my exams. It helped me settle down and get back a feeling of being in control. I listened to the audio the night before and the morning of, and it put me in the right mindset."